Hypnotizing someone looks so interesting that everyone wants to try it out. The interest could be just for fun or you want to get health benefits or some form of success. It is not as easy as it looks to achieve the state of hypnosis. There are a few things you can do to hypnotize someone or even yourself.
There are a lot of books and online resources that have beneficial information about hypnosis. It will benefit you very much if you get to study on the topic from these books that you can either get free or at a small fee. From these books you will find many techniques and ways of attaining hypnosis. Some methods will work on some people but some will not. It is important that you have many techniques you can try out.
You will most definitely not miss a class in your neighborhood that teaches about hypnosis. So you can look for one where you live and join it. It will be more practical when you are physically there because you will get to practice it. In case you don’t find one that is near your home, then you can just attend the classes then go do the practical at home.
Another thing you need to make sure of is that you are in the right attire. If you are going to hypnotize someone else then they should be in clothes that are comfortable. You will need to be very relaxed and stress free.
You need to have the right atmosphere for hypnosis. You need very high concentration so the room should be very silent. Don’t try and hypnotize someone in a room with bright lights. Make sure that there are no disturbances. Lighting some scented candles can also be good for this process because it relaxes you and allows you to meditate.
You need to be able to control the movement of your eyes. It is vital that you do not blink in the process. You need to be able to concentrate your eyes for a long time.
You will also need to get rid of all the thoughts in your mind. You should not be concentrated on anything else but what you are doing. Make sure that you are seated in a very comfortable position. If you are hypnotizing someone else, ensure they are comfortable. When hypnotizing, don’t use a loud voice.
Take advantage of the power of soothing music. In any situation in life, music always leaves you feeling better, so even when you are trying to hypnotize, make use of it. You can use some incense sticks to make the experience even better because it will enable you to meditate. You are not assured that you will be able to attain it but they will sure help you to reach there.